Workshops
Coming together in person or online as a group of like-minded, heart-centred people..if you are not quite ready for one-on-one coaching!
Webinars and workshops provide an excellent opportunity to satisfy our basic human need for connection and belonging, while equipping yourself with lots of practical goodness such as toolkits, workbooks and exercises.
Together we explore topics of shared interest such as, making wiser decisions, living your core values, setting healthy boundaries, managing your energy levels and practicing self-compassion and self-regulation when facing life’s challenges, to name but a few...